woman touching her face, displaying glowing skin from Wilmington Dermatology Center

While the holiday season is a time for love and laughter with family and friends, it can still be a very stressful time of year. Between the changes in weather, busy schedules, and never-ending food temptations, our bodies can be put under a lot of pressure — especially the skin.

Daily Tips for Glowing Skin

January 4, 2022

While the holiday season is a time for love and laughter with family and friends, it can still be a very stressful time of year. Between the changes in weather, busy schedules, and never-ending food temptations, our bodies can be put under a lot of pressure — especially the skin. That’s why we’re excited to share some of our favorite tips to help you maintain your glow throughout the holidays!

1) Stay Hydrated

Water can be a saving grace for your skin, especially if you plan on partaking in some holiday cocktails. To encourage yourself to drink more water, try adding fresh fruits like lemons and strawberries, or herbs like mint and basil, for extra flavor!

1) Stay Hydrated

Water can be a saving grace for your skin, especially if you plan on partaking in some holiday cocktails. To encourage yourself to drink more water, try adding fresh fruits like lemons and strawberries, or herbs like mint and basil, for extra flavor!

Glowing Skin Tips
Glowing Skin Tips

1) Stay Hydrated

Water can be a saving grace for your skin, especially if you plan on partaking in some holiday cocktails. To encourage yourself to drink more water, try adding fresh fruits like lemons and strawberries, or herbs like mint and basil, for extra flavor!

2) Snack Smart

An unhealthy diet can impact metabolism, lead to weight gain, and even prevent your organs (skin included) from functioning properly. You can still enjoy festive treats without interfering with your daily goals: just eat healthy snacks before a holiday function, curbing your appetite so you’re not tempted to overindulge in your less-healthy favorites! Try snacks like:

  • Nuts — A good source of essential fatty acids, Vitamin C, and Vitamin E.
  • Dark Chocolate (70% Cacao or Higher) — One of our favorites! Studies have shown great benefits of cacao’s high antioxidants for skin protection.
  • Blueberries — Rich in antioxidants that bind to free radicals to slow the effects of aging.
  • Zinc-Rich Foods— Zinc helps reduce inflammation and helps kill acne bacteria. Instead of ham for dinner, try seafood such as oysters, crab, or lobster. Other foods high in zinc include spinach, cashews, and pumpkin seeds.

 

Avoiding Unhealthy Diet

2) Snack Smart

An unhealthy diet can impact metabolism, lead to weight gain, and even prevent your organs (skin included) from functioning properly. You can still enjoy festive treats without interfering with your daily goals: just eat healthy snacks before a holiday function, curbing your appetite so you’re not tempted to overindulge in your less-healthy favorites! Try snacks like:

  • Nuts — A good source of essential fatty acids, Vitamin C, and Vitamin E.
  • Dark Chocolate (70% Cacao or Higher) — One of our favorites! Studies have shown great benefits of cacao’s high antioxidants for skin protection.
  • Blueberries — Rich in antioxidants that bind to free radicals to slow the effects of aging.
  • Zinc-Rich Foods— Zinc helps reduce inflammation and helps kill acne bacteria. Instead of ham for dinner, try seafood such as oysters, crab, or lobster. Other foods high in zinc include spinach, cashews, and pumpkin seeds.

 

Avoiding Unhealthy Diet

2) Snack Smart

An unhealthy diet can impact metabolism, lead to weight gain, and even prevent your organs (skin included) from functioning properly. You can still enjoy festive treats without interfering with your daily goals: just eat healthy snacks before a holiday function, curbing your appetite so you’re not tempted to overindulge in your less-healthy favorites! Try snacks like:

  • Nuts — A good source of essential fatty acids, Vitamin C, and Vitamin E.
  • Dark Chocolate (70% Cacao or Higher) — One of our favorites! Studies have shown great benefits of cacao’s high antioxidants for skin protection.
  • Blueberries — Rich in antioxidants that bind to free radicals to slow the effects of aging.
  • Zinc-Rich Foods— Zinc helps reduce inflammation and helps kill acne bacteria. Instead of ham for dinner, try seafood such as oysters, crab, or lobster. Other foods high in zinc include spinach, cashews, and pumpkin seeds.

 

3) Make Sleep a Priority

With the hustle and bustle of the holidays, your body needs time to properly rejuvenate. To keep your skin looking its best, it’s important to get the proper amount of beauty sleep each night. To prevent sleep lines, we recommend swapping out regular pillowcases for silk ones to reduce friction on the face.

3) Make Sleep a Priority

With the hustle and bustle of the holidays, your body needs time to properly rejuvenate. To keep your skin looking its best, it’s important to get the proper amount of beauty sleep each night. To prevent sleep lines, we recommend swapping out regular pillowcases for silk ones to reduce friction on the face.

Rejuvenating Properly
Rejuvenating Properly

3) Make Sleep a Priority

With the hustle and bustle of the holidays, your body needs time to properly rejuvenate. To keep your skin looking its best, it’s important to get the proper amount of beauty sleep each night. To prevent sleep lines, we recommend swapping out regular pillowcases for silk ones to reduce friction on the face.

4) Don’t Forget Your Skin Care

Between the dry, winter weather and environmental pollutants, the holidays can be tough on your skin. Switching to a heavier, antioxidant-rich moisturizer can help your skin combat the effects of dry air.

Antioxidant-rich Moisturizer Products in Wilmington

4) Don’t Forget Your Skin Care

Between the dry, winter weather and environmental pollutants, the holidays can be tough on your skin. Switching to a heavier, antioxidant-rich moisturizer can help your skin combat the effects of dry air.

Antioxidant-rich Moisturizer Products in Wilmington

4) Don’t Forget Your Skin Care

Between the dry, winter weather and environmental pollutants, the holidays can be tough on your skin. Switching to a heavier, antioxidant-rich moisturizer can help your skin combat the effects of dry air.

Get Glowing Skin from Wilmington Dermatology Center

If you need a boost to brighten your skin before an event, our DiamondGlow facial is an amazing treatment that can give you an extra glow to have you looking and feeling your best!

Need to revamp your skin care routine? Call or text us at 910-256-4350 to book your complimentary skin care consult today!